BodyMind School

Immerse yourself…

in Wellness and Ritual at our I-AYT member School

Located at Loughborough Lake at The Farmhouse at Bloom

Dive into the magic of your body and its interconnectedness with the natural world through experiential somatic education.

Embodied Somatics: An Experiential Journey Through the Elements of Self

A Comprehensive Foundation in Somatic Practice

60-Hour Experiential Somatics

This immersive program invites you to explore the elemental forces of water, sound, movement, ritual, the nervous system and self-care. Each module offers a rich sensory experience, guiding you toward greater presence, sense of connectivity and felt sense of self. Through movement, breath, sound, and reflection, you will deepen your access to the body’s innate wisdom and capacity for healing, supporting both yourself and others.

This program serves as an excellent entry point for those interested in deepening their knowledge and continuing their education in the field of Somatics. Designed to be accessible to all bodies, this program welcomes therapists, coaches, yoga teachers, healthcare professionals and those that seek to explore somatically for personal growth or continuing education.

Flexible Learning Options
Modules can be taken individually as stand alone experiences or as part of the full 60-hour program. Each module focuses on a key somatic theme and
a process of yoga inquiry. Completing the full program provides a comprehensive somatic foundation and qualifies for continuing education credits with the International Association of Yoga Therapists.

Program Flow & Structure
This 60-hour somatic training unfolds over six months, with one 10-hour module each month. Modules are offered in-person.

  • Total Duration: 60 hours over 6 months

  • Class Schedule: Last Sunday of each month, starting January 2025. (Note: The April module will take place on Sunday, April 20th, instead of April 27th.)

  • Location: The Farmhouse at Bloom, 1423 Rutledge Road, South Frontenac, ON

  • Format: In-person. Spaces are limited to 8 participants to foster intimacy and comfort within the group.

Daily Schedule

10:30 AM - 12:30 PMLearning through Practice
12:30 PM - 1:30 PMLunch (Farm-to-table lunch provided)
1:30 PM - 4:30 PMExperiential Movement, Sound & Voice Practice
4:30 PM - 5:30 PMIntegration
5:30 PM - 6:30 PMDinner
7:00 PM - 8:30 PM Sound Bath (optional)

Schedule offers a balanced flow of learning, experiential practice, and integration to support an embodied experience.

Pricing & Enrollment

  • Full Course (6 Modules): $250 CAD per module + HST (includes lunch)

  • Drop-In (Single Module): $300 CAD per module + HST (includes lunch)

  • Payment Plans: Available for students who register for 3 or more modules at once.

This course is now full. To be added to the waitlist, please complete the application below. We will reach out to you if a space becomes available.

Learning that awakens the wisdom of the body.

Apply

If you’d like to join or have questions, I invite you to reach out to me directly through the form below. I’ll follow up with you to share next steps and address any questions you may have.

I look forward to connecting with you and supporting your journey.


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Norah Greatrix