Our Space + Team

Body Mind is a massage therapy and yoga therapy space located in a historic beautiful limestone building next to the water. Our peaceful downtown sanctuary houses all the natural elements to support a sense of ease and relaxation.

Our Registered Massage Therapists strive to create an environment for you to connect to your breath, your body, and your inner self.

We honour the philosophy that the human body and mind have a reciprocal relationship. Body affects the mind and the mind affects the body.

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Norah is a movement specialist that draws on over 15 years of experience in the health and wellness field. Her practice is grounded in bio-mechanics and physiology of the human body and the nervous system. She integrates yoga therapy, craniosacral therapy, traditional Chinese medicine and Somatic Experiencing® techniques into her practice to help educate and empower her clients physically, mentally and holistically.



Christine Came into her practice of massage therapy with over ten years experience working in long term care and the community.  Using deep breathing and fascial work to release areas of tension in the body, Christine brings mindfulness and compassion to each treatment.
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Randal Dyzak is a Physiotherapist with over 25 years of professional experience. Through additional postgraduate courses and clinical involvement Randal has attained the highest level of Orthopaedic training in the profession of Physiotherapy and is identified as a Fellow of the Canadian Academy of Manipulative Therapists (FCAMT). Randal also has achieved a medical certificate in Traditional Acupuncture.

Randal’s advanced clinical training allow him to access many treatment tools which he can utilize to assist in patients who are seeking the benefits of physiotherapy.