There are tremendous benefits to be achieved through massage therapy. Whether your need is to have a moment of relaxation, reduce muscle tension, or attain relief from chronic pain, massage can enhance your overall sense of emotional and physical well-being.
Ashiatsu is an ancient therapeutic practice of barefoot massage. Originating in the Far East, it utilizes techniques from Japanese Shiatsu massage and Keralite, a type of oil massage from Southern India. The term comes from the Japanese words for “foot” (ashi) and “pressure” (atsu).
In India, the healing tradition of Ayurveda prescribes ‘Abhyanga’, as one of the single most important practices one can incorporate into their routine to help maintain and regain the health of your body.